Healthy Living in Farragut

Healthy living in Farragut is easier than you might think. Whether you’re into group workouts, solo bike rides, or grabbing a quick and healthy bite, there are plenty of great options around town. From fitness classes to fresh food and beautiful trails, it’s all about finding what works for you…and of course, having fun along the way! Here’s a closer look at how our town helps you stay active, eat well, and live healthier.

Fitness

Blue Ridge Yoga

More than just a yoga studio, Blue Ridge Yoga is a hub for wellness and connection in Farragut. Since 2015, this locally owned studio has focused on making yoga accessible for everyone, offering a wide range of classes that are adaptable for all levels. Their welcoming atmosphere makes students feel like family, and their commitment to giving back, putting over $200,000 back into the community, makes them a vital part of our town. They also partner with the Humane Society for fun classes like puppy yoga, kitten yoga, and even bunny yoga. Their studio dog, Theodore, will be happy to greet you when you arrive!

Neighborhood Barre

If you’re looking to tone up in a fun way, Neighborhood Barre might be your new favorite workout. These classes are designed for every fitness level and focus on mobility, core strength, and body confidence. With modifications for beginners and seasoned barre enthusiasts alike, every session is results-driven and empowering. As a bonus, they offer childcare, so busy parents can focus on their fitness without worry.

SweatHouz

Recovery is a crucial part of wellness, and SWTHZ specializes in it. This facility combines cold plunges and infrared saunas for a rejuvenating experience that supports both physical and mental performance. The cold plunge sharpens focus, reduces inflammation, and speeds up recovery, while the infrared sauna promotes detox, muscle relief, and metabolism. It’s the perfect spot to recharge after a workout—or a long week.

Campbell Station Jazzercise

Jazzercise brings the fun factor to fitness. With energetic group classes that blend dance cardio and strength training, you’ll leave class feeling better physically and mentally. Instructors are encouraging and the environment is upbeat and community-focused. Plus, babysitting services mean parents can join the fun without worrying about searching for childcare.

Outdoor Wellness: Bike Trails, Parks & Rec, and Greenways

Farragut’s outdoor spaces are more than just beautiful—they’re built for wellness. The adaptive mountain bike trail at McFee Park invites riders of all ages and abilities to enjoy cycling in a safe, thoughtfully designed setting. Around town, the Farragut Parks, Recreation & Community Center offers everything from tennis and pickleball courts to open gym time and fitness classes, helping residents stay active in every season. And for those who love to walk, run, or bike, Farragut’s 20+ miles of greenways wind through scenic areas and connect neighborhoods, making it easy to fit movement into your day. Together, these spaces create a vibrant, accessible network for outdoor health and recreation.

Fitness for Every Lifestyle: Planet Fitness, Anytime Fitness, & Orangetheory

Farragut offers gym options for every lifestyle. Planet Fitness provides a friendly, judgement-free space with affordable memberships, while Anytime Fitness gives you 24/7 access and personalized coaching to fit any schedule. For a high-energy, coach-led workout, Orangetheory combines heart-rate based interval training with community support. Whatever your fitness goals, there’s a spot in town to help you reach them.

Healthy Bites

Clean Eatz

Healthy eating is simple and satisfying at Clean Eatz. This local café serves up nutritious meals, smoothies, and snacks, with most dishes coming in under 500 calories. They also offer weekly meal plans and Grab ‘N’ Go options to make healthy eating convenient. Whether you’re grabbing a wrap after the gym or stocking up for the week, Clean Eatz supports your health goals with flavor and ease.

Clean Juice

If you’re craving something clean, organic, and delicious, Clean Juice Knoxville is the place to be. They serve USDA-certified organic juices, smoothies, bowls, and bites that are perfect post-workout or anytime you need a nutrient-packed pick-me-up. With a focus on whole ingredients and customizable options, it’s wellness in a cup (or bowl).

Tropical Smoothie Cafe

Tropical Smoothie Café offers far more than smoothies. Their menu features bowls, wraps, salads, and more—many of which can be tailored to your diet. Their Sunshine Smoothie even supports a good cause, with a portion of proceeds going to No Kid Hungry. Whether you’re looking for a healthy lunch or a tropical-flavored treat, this spot has you covered.

Admiral Nutrition

Admiral Nutrition is a bright, cheerful juice shop offering loaded teas, protein shakes, and meal replacements that are as tasty as they are nourishing. With a focus on building community and making every visit enjoyable, this locally loved shop is a great stop for a midday boost or a healthy treat on the go.

Island Fin Poke

Island Fin Poke serves up vibrant, customizable poke bowls packed with fresh ingredients and global flavors. Whether you’re keto, vegan, or just trying to eat clean, their menu has something for you—including tools like a nutrition calculator so you can tailor your bowl to your health goals. Pro tip: try the spring mix base and top it with spicy pickled veggies and avocado cream for a delicious, nutrient-rich meal.

Farmers Markets

Fresh, local, and full of flavor—Farragut’s farmers markets are a must for healthy living. The Dixie Lee Farmers Market (Saturdays, May–October) and Pinnacle Farmers Market (Sundays, June–July) offer seasonal produce, local honey, and other wholesome finds. Supporting these markets not only benefits your health, but also your community.

Healthy living in Farragut is easy when you’re surrounded by so many ways to move, eat well, and connect with your community. Whether you’re just getting started or looking to take your wellness routine to the next level, there’s something here for everyone. So take that first step—your healthiest, happiest self is just around the corner in Farragut.

To stay up to date on all of Farragut’s other offerings, keep an eye on our events page. Or, find other places to eat, shop, and have fun with family or friends. Whatever you’re looking for in healthy living and beyond, you can find it in Farragut.